Two thumbs up!

I've recently packed on a few pounds.  Easy to do, right?  Not to worry.  I just received a great little gadget as a gift.  And I'm loving the ease with which the data is recorded and the fact that I can quickly access the info via phone or computer. It's far more than a pedometer/see specs.  

You, too, may find this handy device helpful in walking or running your way to a leaner, healthier, longer-lasting body.

Fitbit Wireless Activity/Sleep Tracker

"This device:

• Accurately tracks daily steps, stairs climbed, distance, calories burned, and activity level via 3-d motion sensor and altimeter technology
• Measures how long and how well you sleep - just wear it on your wrist at night with Fitbit wristband (included)
• Small and discreet enough to wear all day- tuck it into a pocket or clip it to a belt or bra
• Wirelessly uploads data to Fitbit.com; No monthly fee
• See online graphs, compete with friends, earn new badges and log food, weight and other workouts at Fitbit.com and on new iPhone app"

I could fit a bit of exercise into my life!