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Saturday
Sep142013

How Exercise Can Help Us Eat Less

DateSaturday, September 14, 2013 at 1:05PM

I love love love this form of exercise. I find that sprints are far less tedious and have been very productive in increasing my endurance. Am I Ironman material? Far from it but I am getting stronger each week. YES!

Remember this related post? And this one as well. Both well worth revisiting.

read the rest...

AuthorLois | CommentPost a Comment |

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