Fresh Perspectives - BLOG - The 4-Minute Workout

Saturday

Jun222013

The 4-Minute Workout

Saturday, June 22, 2013 at 12:23PM

I'm definitely in. This I can do.

Is it the only form of exercise I do? No, but I do find that my cardio endurance has increased tremendously with these sprints. Read on.

And then find out about other benefits here.

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