YES!!!

From a friend:

"You've inspired me to start juicing again. And every time I start up again I always wonder why I stopped in the first place. The hardest part is cleaning the juicer right away, other than that it truly is the best way to get loads of vitamins from fruits and vegetables.  Because even though I am a vegetarian I don't always eat as many fruits and veggies as I should throughout the day and a juice first thing in the morning helps a lot. I do get hungry two hours after and eat a quinoa broccoli salad snack instead of my usual organic chips. And then eat my usual lunch and dinner. Ive already lost 3 of the 7lbs I had gained recently. So thank you for reminding me how great it is.

I do a simple easy juice first thing in the morning- three kale leaves, two carrots, 1 apple or other fruit, two garlic cloves, one green onion, half a lemon, hunk of ginger. All organic."