Lines From My Own Life

Change a few minor details and this is precisely the night-time trip we took several years ago. There was no doubt that all in our tiny, seat-belt-free vehicle would die before reaching our destination six hours away. When we stopped to refuel, I got out of the car and refused to return.

Our group of four backtracked to find a small "hotel/cafe" where we spent the night. Shaking, sobbing and clearly in shock, I was covered with bundles of blankets to offset the chill. I called a friend back home to spread the word about our predicament. Do I credit the remainder of our safe journey to the prayers of those who heard our news? Absolutely.

And, yet, I love that place.

Such an amazingly magical/colorful country. Would I go back to India again? In a heartbeat. Along with a note to myself: Travel during the day and hold on tight. It's a completely crazy and wonderfully wild ride.

Read on.  

Read the rest.

Here's How the Study Defined the Diet

If you have more, is this better?

Read on.

More About the Mediterranean Diet

Red. Really?

OK, not exactly late-breaking news but recent findings do stun experts and the results could be very helpful for all of us. Read on. 

Read the complete story.

Visit the Mayo Clinic website for more info.

Life With Cats And Dogs

Who are the people who think these videos up? And why am I laughing when looking at these two?

Thank you, Judy G, for this!  

The Guilty One?

What makes me love the one on the left?

Thank you, Judith!  

Welcome Back, Walkers!

I never felt better than when I was hiking the hills near home. Back on track this Thursday for a walk through Sharon Heights. Join us @ 8:30 AM at the top of Valpariso in Menlo Park for an hour's walk. Bring water and dress in layers. Not to worry/this is not a race. I'm bringing Buddy, who provides an excellent excuse to stop periodically.

Looking forward to seeing you there!

Read more.

Evolution of Mom Dancing

You've undoubtedly seen this but I had to post the video for those who haven't turned on their TVs recently.

Read the rest.

Another Superb TED Talk!

You must watch this. 

Connie, you're right!  This was so exciting!

Way to Whittle Down That Waist!

My friend, Anne, attributes her impressive drop in size specifically to this plank exercise posted several months ago.

By doing just three 60-second sets a day, she dropped

two pant sizes in six months!!! 

Very impressive, wouldn't you say?

She changed nothing else in her daily workout and lost no weight.

You've inspired me to build this relatively easy exercise back into my daily routine, very fit friend of mine.

Celebrating Life

Visit their site and watch this touching video.

Thanks, Judi.

On Your Bucket List?

Not mine after reading this journalist's account. A must-read before any crossing!

Read the rest of this entertaining article! 

My Best Bud Will Really Be a Robot?

I do love my electric toothbrush and having dinner made for us sounds delightful but, really, the rest...?
Read more.

Adiós, Sweetheart.

What not to do when in court. 

Adored This Super Bowl Ad!

Didn't you?

Truly Thought Provoking

One more hit of the holiday season shared at our session last week. An interactive, educational globe. This looks excellent. I'm ordering for the adults in our family.

Find out more.  Also available on Amazon.

Thanks so much, Barb!

KiwiCrate Helps Kids Create

Really sensational concept! Particularly if you're not feeling so crafty yourself.

Jan, I love this idea. Check out their creative kits and subscription programs.  KiwiCrate.

Nibble Your Way Through Neighborhoods

Though SF Foodie Tours received many thumbs up at our recent meeting, the option may exist in your city as well. This looks like great fun!

Read more.

A Lost Generation?

Hardly.

Thank you, Joan!

Design Your Own Sandals

This is just one of many, many styles from which to choose in creating your one-of-a-kind sandals. I particulary love this style.  So very comfortable.  Enjoy!

Be sure to note sizing issues. I ordered one full size larger than I usually wear and it's perfect.

Many thanks to my neighbor for this terrific resource.  Eliza B Sandles